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Fruit Bar Popsicles
Homemade fruit bar popsicles with blueberries, strawberries, raspberries and yogurt are here. Healthy popsicle recipe kids love in summer.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Keyword:
blueberry, fruit, healthy, homemade, popsicles, raspberry, strawberry, yogurt
Servings:
6
Calories:
44
kcal
Equipment
1 food processor
1
popsicle mold
Ingredients
1.5
c
blueberries
frozen
1
c
strawberries
frozen
3/4
c
Greek yogurt
vanilla
1/4
c
water
or juice
Instructions
In a food processor, puree the ingredients and spoon into the popsicle mold. Cover and push popsicle sticks into mold.
Freeze overnight or until completely frozen. Dip the popsicle mold into warm water for 3 to 5 seconds in order to pull each one out of the mold.
Nutrition
Serving:
2
oz
|
Calories:
44
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
0.3
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Trans Fat:
0.002
g
|
Cholesterol:
1
mg
|
Sodium:
10
mg
|
Potassium:
100
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
24
IU
|
Vitamin C:
18
mg
|
Calcium:
34
mg
|
Iron:
0.2
mg